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Growing despite your background
Many people choose to go into therapy because they feel stuck in some way and want to move forward in life. Although this is not always...
renelonis
Sep 241 min read
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Taking good care of yourself starts with paying attention to your mental health.
In summer, we live more outdoors than indoors, especially in the Algarve in Portugal, of course. And if you look around you right now,...
renelonis
Aug 122 min read
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Feeling broken is not the same as being a failure.
When I recently looked at our pond to see how our papyrus plant was doing, I noticed something remarkable. Broken stems had ended up with...
renelonis
Aug 91 min read
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